The current pandemic impacting our nation has left us all struggling to figure out our new reality. As families around the world are forced to work from home with their children by their side, we wanted to do what we could to give you and your basketball loving children activities they can do at home - in the house, the backyard or the driveway.
We hope to see everyone on the court soon. #REPTHEDISTRICT
Workout Wednesdays are presented by Capital One.
Let's see what you've got! Post a video of yourself working out along with Coach Brooks and use #WizardsWorkoutWednesdays
Come back next Wednesday for our next workout!
Coach Brooks' Guests Have Included:
Blair O'Donovan - Strength and Conditioning
Mike Williams - Player Development
Ryan Richman - Head Coach, Capital City Go-Go
David Adkins - Director of Player Development
Ish Smith - Point Guard
As recommended by public health officials and infectious disease specialists, social distancing is a critical way to minimize the spread of coronavirus, however we also recognize that staying home for an extended period can be difficult.
As part of NBA Together, the NBA has launched “Jr. NBA at Home,” an interactive content series providing basketball skills and drills featuring NBA and WNBA players that can be completed individually and in limited space to help young players around the world stay active and develop their game in a safe and healthy way. The initiative will include a series of daily posts on Jr. NBA social channels (Facebook, Twitter, Instagram) and NBA digital properties around the world that provide drills, activities and instruction to promote skill development, physical activity and character development.
Positive Coaching Alliance’s online Triple-Impact Competitor® course includes Doc Rivers, Julie Foudy, Shane Battier and other top coaches, athletes, and experts.
These experts teach student-athletes how to make positive contributions on three levels. Personal Mastery (Improving Oneself), Leadership (Improving Teammates), and Honoring the Game (Improving the Sport).
Over 70% of Student-Athletes Rated this Course as either 'Excellent' or 'Good'
Over 60% of Student-Athletes Rated the 'Mistake Ritual' Tool As 'Very Useful'
Over 65% of Student-Athletes would highly recommend this course to another Student-Athlete
This highly interactive course provides specific tips and techniques for mastery and continuous improvement in any sport, seizing opportunities to encourage and support teammates, and competing fiercely to win, but only within an ethical context of Honoring the Game.
*Please note the PCA athlete course is most appropriate for 12-18-year-olds.
HomeCourt uses just your iPhone or iPad to capture and analyze how you play—from your shots, to your dribbling, to your movements. Integrating NBA-backed instruction with engaging, guided workouts powered by AI, you’ll learn new skills in a way that feels less like training and more like a video game.